How Do You Stay Positive?

i am curious, as someone whose job it is to write about, or to seek out, almost a universally unpleasant information rihte. How how do you manage to stay sane with that? Cause it seems like it could break someone's brain. I guess i look at it from the opposite perspective, which is to say that if i wasn't seeking out that information, then i'd be turning away from what knowledge there was to help us guide thinking about where we are and where we're going.

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