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Embrace the Mask to Unleash the Self
Improvisational techniques, such as using masks to adopt different identities, reveal profound effects on individuals’ behaviors and conditions. By taking on a role and fully embodying it, people can experience significant transformations, sometimes alleviating physical ailments or overcoming inhibitions, such as stuttering. This demonstrates the psychological impact of identity and performance, suggesting that embodying alternative personas can lead to therapeutic benefits, not only in acting but also in various fields like voice coaching and possibly even dance.