
Colostrum: Worth The Hype? | EP 303
The Dr. Gundry Podcast
Benefits of a Low Protein, Vegan Diet
Eating a low protein, vegan diet for five days can significantly boost the immune system's function for an entire month, improve insulin resistance and markers of prediabetes, and enhance the liver's detoxification enzymes. This dietary approach can be beneficial even when implemented for a limited time period, and compounds like milk thistle, artichoke extract, and D-lemo-neen can also support detoxification processes.
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