Curious Humans with Jonny Miller cover image

Redefining Emotional Freedom, Exploring Healthy Ambition & Accessing Deep Joy with Joe Hudson

Curious Humans with Jonny Miller

NOTE

Embrace Emotional Fluidity

Emotional fluidity involves recognizing and accepting emotions such as anxiety and anger without suppression. Rather than trying to eliminate these feelings, individuals should acknowledge them as natural parts of human experience. This contrast with the common approach of managing or denying emotions highlights the potential for emotional growth and self-understanding when one embraces their feelings instead of battling against them.

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