44sec snip

10% Happier with Dan Harris cover image

How to Disentangle from Toxic People | Lindsay C. Gibson

10% Happier with Dan Harris

NOTE

The concept of disentangling from emotionally immature relationship systems

The author has many questions about EIPs and wonders if they can never change. However, they want to focus on the tactical information and guidance for those who have EIPs and want to disentangle. Disentangling is the main theme of the book. The author explains that disentangling refers to the process of unraveling emotionally immature relationships where one person seeks emotional support and validation from the other while also trying to be the most important person in the relationship.

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