1min snip

THE ED MYLETT SHOW cover image

Train Your Brain to Get the Results You Want

THE ED MYLETT SHOW

NOTE

Visualization for Success

The key to success in performance is to start taking control of visualization by observing what you see, hear, or smell. By manipulating the details such as color, speed, zoom, and adding elements like music, you can strengthen your visualization muscle. Continuously replaying the visualization will familiarize your mind and reduce anxiety, tricking the subconscious into believing it's real. This practice can lead to consistent positive outcomes in tasks like hitting a ball, making a putt, or achieving success.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode