1min snip

On Purpose with Jay Shetty cover image

La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection into Redirection

On Purpose with Jay Shetty

NOTE

The Importance of Reflecting on Overcoming Difficulties

Reflecting on and honoring oneself for overcoming difficult situations is important, as often people downplay their accomplishments and struggles. Encouraging others to recognize and appreciate their strength in getting through tough times can help them realize their resilience. It's also important to acknowledge that healing can be a messy process, which can fluctuate over time.

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