Afford Anything cover image

Inside the Mind of a Supercommunicator, with Charles Duhigg

Afford Anything

Unveiling the Power of Meaningful Connections and Conversations for Well-being

4min Snip

00:00
Play full episode
Forming meaningful connections with a few close people is the key to happiness, health, and success in life. Research shows that having strong connections with others is crucial and more significant than job stability, education, or family background. Loneliness is as detrimental as smoking 15 cigarettes a day. The Harvard study of adult development revealed that at least a few close connections by the age of 45 determine happiness and health at 65. These connections are formed through conversations, which play a vital role in building relationships. Conversations not only lead to happiness and health but also increase success by uncovering new opportunities. Becoming a super communicator by asking questions, sharing about yourself, listening, understanding, and matching conversation styles is attainable for everyone. Investing in developing communication skills and forming connections is the best investment for personal well-being, leading to a happier, healthier, and more successful life.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode