1min snip

Poetry Unbound cover image

Ada Limón with Krista Tippett — “To Be Made Whole”

Poetry Unbound

NOTE

Breath: The Unacknowledged Art of Living

Breathing is a fundamental yet often overlooked aspect of life that requires conscious attention and improvement. Despite being essential for survival, many people find it ironic that they must actively focus on breath work to enhance their well-being. This necessity for conscious breathing highlights its significance in emotional and physical reactions, affecting how individuals navigate their daily experiences. Engaging in practices like yoga, which emphasizes breath control, may initially be met with resistance, yet recognizing the empowerment of breath can lead to greater calm and presence in everyday life.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode