The Best of You cover image

Episode 86: Embracing Conflict—Why It's Essential & 4 Simple Ways to Tackle It

The Best of You

NOTE

Exploring the Roots of Conflict Avoidance and Emotions

Conflict avoidance is often driven by fear of jeopardizing relationships and the possibility of rupture. Many avoid conflict due to the discomfort of facing negative emotions that precede difficult conversations. It is crucial to reflect on why one avoids conflict and consider what fears underlie this avoidance to grow from the experience.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner