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Episode 86: Embracing Conflict—Why It's Essential & 4 Simple Ways to Tackle It
The Best of You
Exploring the Roots of Conflict Avoidance and Emotions
Conflict avoidance is often driven by fear of jeopardizing relationships and the possibility of rupture. Many avoid conflict due to the discomfort of facing negative emotions that precede difficult conversations. It is crucial to reflect on why one avoids conflict and consider what fears underlie this avoidance to grow from the experience.
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