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Is Sobriety Easier Than Moderation?
The Sober Mom Life
Moderation Can Breed Complacency
Engaging in moderation with substances like alcohol can initially boost confidence and create a false sense of control. This often leads individuals to set rules for themselves about drinking frequency, reinforcing the belief that they can manage their habits. However, reliance on moderation frequently leads to complacency; individuals may lower their defenses or become overconfident, ultimately risking a return to unhealthy patterns when circumstances change. It's essential to recognize that while moderation can be part of the narrative, it is crucial to remain vigilant against old habits reemerging unexpectedly.
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