Rejection sensitivity is a brain adaptation that can be deconditioned, and targeted through coaching programs such as group coaching. Group coaching aims to help with emotional awareness, rejection sensitivity, and awareness of interactions in a supportive environment where individuals can share their feelings without fear of being excluded. This creates an artificial social space to examine reactions and receive compassion and authenticity from others.
🎙️ Dr. K's Relationship Insights: Rejection Sensitivity. Discover tips on handling neutral social interactions, self-blame awareness, and avoiding overreacting. Learn how meditation and professional help can lead to a happier you!
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