Creating Conditions for Success | Ep 708
The Game with Alex Hormozi
The Finite Resource of Willpower and Decision Fatigue
Willpower is considered a finite resource, leading to decision fatigue where one feels mentally exhausted by the end of the day. It is important to manage this resource wisely, as the brain treats all decisions, whether small or big, as equal in importance. While having willpower and discipline is crucial, it is beneficial to conserve them for situations beyond one's control.
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