Can You Learn Meditation from an AI? - with Shinzen Young
Deconstructing Yourself
Comprehensive improve of perception, behaviour, character n rationality training
Comprehensive training covers improvements in perception and behavior, including obvious and deeper less obvious forms. It also encompasses deeper views of behavior, character training, and rationality training. A comprehensive formulation addresses perceptual and behavioral improvements in individuals and groups, offering free and equal access to systematic focus training for comprehensive well-being at scale.
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