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Are We Bad at Affective Forecasting?
We struggle with change because we really feel uncomfortable in the face of uncertainty. We would rather be certain that a bad thing is going to happen than have to cope with feelings of uncertainty, right? That's why we feel like adrenaline or excitement, but also anxiety in the faceof a change that we initiate. I think the biggest lesson that I've learned from interviewing a range of guests on a slight change of plans is that we are equally bad at forecasting how big changes in our lives will change us.