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ADHD Experts Podcast cover image

450- 5 Life Skills Every ADHD Young Adult Needs to Cultivate

ADHD Experts Podcast

NOTE

Empower Through Understanding and Trust

Stress and overwhelm inhibit access to problem-solving abilities, making it difficult for individuals, especially children, to ask for help. If children struggle with tasks that seem easy, it can lead to confusion and increased stress. Often, children fail to seek or accept help because it doesn't align with their own goals or agenda; solutions provided by adults may not resonate with them. Establishing clarity on what matters to the child is crucial for fostering motivation. Additionally, a lack of trust in the environment or in oneself can prevent children from reaching out for assistance, highlighting the importance of creating a safe and supportive atmosphere where they feel comfortable asking for help.

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