50: With Tim Ferriss – Darkness & How to Stay on the Path, Last Days of Life & What to Do, Back-up Plans, Misconceptions
Jocko Podcast
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Minimal Effective Dose and Lead Domino
The speaker treats most of their behavioral, exercise, and dietary experiments as two-week experiments with the minimal effective dose. They prefer doing the fewest number of things possible to achieve their goals. When faced with a list of tasks, they seek the 'lead domino' - the one task that, if done well, will make all other tasks irrelevant or easier to accomplish.
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