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The Science of Handling Uncertainty | Maya Shankar
10% Happier with Dan Harris
Embrace Uncertainty to Thrive
Human beings are often ill-equipped to handle the constant change and uncertainty of life. This discomfort stems from a deep-seated desire for cognitive closure, which is not always achievable. Understanding how to navigate and accept change is crucial for personal growth and resilience. Insights from experts in behavioral science can provide guidance on coping mechanisms and strategies to improve how we deal with life's unpredictability.
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