1min snip

The One You Feed cover image

How to Unlock the Secret Language of Connection with Charles Duhigg

The One You Feed

NOTE

Prepare to Disrupt Conversation Anxiety

Preparing and writing down conversation topics can significantly reduce anxiety and awkwardness during discussions. Even though the topics may not come up during the conversation, the act of preparation can boost confidence and relaxation, leading to smoother interactions. By identifying what you want from the conversation and having topics in mind, it becomes easier to engage naturally and be fully present in the discussion.

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