This Is the Best Way for 99% of the People on the Planet to Train
The Jay Ferruggia Show
Question the Agenda Behind Dietary Choices
Eating a healthy diet is crucial for optimal athletic performance, and while choosing a vegan lifestyle can be a moral choice, it may not be suitable for athletes at the highest level. Instead, athletes are encouraged to consume more nutritious options like fruits, vegetables, grains, legumes, and even consider including dairy or fish in their diets for better health. There is concern that certain dietary trends pushed by corporations may serve to control individuals, leading to greater dependency on big entities such as pharmaceuticals and government, rather than supporting genuine well-being. This reflects a broader skepticism of agendas that prioritize fake foods and undermine true health.
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