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Dr. Sue Johnson: Attunement, Attachment and the Development of Emotionally Focused Therapy
Psychiatry & Psychotherapy Podcast
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Self-awareness and the ability to observe one's own performance are crucial for effective interpersonal connections. Watching recordings of interactions reveals different layers of communication—information, relational dynamics, and emotional undercurrents—allowing individuals to fine-tune their approach. It's not enough to communicate brilliantly if the tone does not foster safety and emotional engagement. To effectively reach clients on a deeper level, one must adjust their voice and pace, creating an environment where vulnerability can flourish, thereby facilitating exploration of difficult emotions.
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