AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
Never Play It Safe: Chase Jarvis On Risk, Creativity, & 7 Tools To Build The Life You Want
The Rich Roll Podcast
Attention Shapes Experience
The quality of one’s life experience hinges on where one directs attention. This principle is exemplified by Viktor Frankl, who in the dire conditions of a concentration camp, chose to focus on seeking meaning, thereby impacting himself and those around him positively. If meaning can be found in extreme adversity, individuals can surely find positivity even in less severe circumstances. The choice to perceive the goodness or the negativity in the world lies in one’s focus. Engaging more with nature fosters a sense of well-being, while excessive time on social media promotes negativity. Thus, actively directing attention is essential, and despite the distractions of modern life, individuals can practice and cultivate this skill for a more meaningful existence.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode