1min snip

HealthyGamerGG cover image

Dr. K Chats with @aliabdaal

HealthyGamerGG

NOTE

Embrace Authenticity to Escape Insecurity

The perception of identity often stems from external expectations that can create unnecessary burdens. When one identifies as just 'themselves' without the weight of societal standards, they free themselves from the constraints of authenticity and pressure. Many individuals encounter challenges when they build identities that either conform to societal norms or are aspirational, leading to feelings of insecurity and discontent. Success is often framed by a comparison to perceived failure, suggesting that a clear understanding of one's current state is vital in achieving a true sense of fulfillment and overcoming issues like body dysmorphia.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode