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How to stop doom scrolling — and have a better experience online with Jay Van Bavel

Worklife with Adam Grant

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Embrace Identity, Foster Cooperation

The Olympics exemplify the beauty of sportsmanship, where elite athletes, like Simone Biles, demonstrate humility by honoring competitors regardless of outcomes, highlighting a broader sense of community and cooperation. This illustrates that healthy competition thrives within a framework of mutual support, as seen when fans unite in encouraging all athletes, transcending national boundaries. Such moments reflect the potential for identity to foster connection rather than division. Emphasizing positive aspects of identity can counteract the negatives often associated with tribalism. By promoting inclusive norms, individuals can experience belonging within groups while simultaneously encouraging acceptance and collaboration with others. This demonstrates that identity, when anchored in inclusivity, can enhance social cohesion and understanding rather than foster conflict.

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