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895: Robert Waldinger | Unlocking the Science of Happiness
The Jordan Harbinger Show
The Relationship Between Aging, Relationships, and Happiness
Prioritizing important relationships is crucial to happiness throughout life. Older people have learned the value of limited time and focus on meaningful connections. We shouldn't delay building relationships as time is fleeting. Older individuals understand this, making them better at fostering happiness. The frequency and quality of contact with others greatly impacts happiness. Take a moment to assess your closest friends and nurture those connections. These practices align with the principles of networking and can lead to a happier life.
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