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#323 - How to Lazy Genius a Big Change

The Lazy Genius Podcast

NOTE

Personalize Choices to Feel Like Yourself

Consciously choosing around food is vital to feeling like oneself. Dwelling on choices creates worry and detracts from feeling confident. Trusting oneself and making choices honoring personal needs, body, circumstances, and soul is key. To maintain this sense of self, engage in activities that make you feel like yourself when facing challenging food decisions. By doing things that bring joy and grounding, it becomes easier to stay connected to what truly matters.

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