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#775: Jon Batiste — The Quest for Originality, How to Get Unstuck, His Favorite Mantras, and Strategies for Living a Creative Life

The Tim Ferriss Show

ADVICE

Okinawan Longevity

  • Stay active, even in old age.
  • Avoid a sedentary lifestyle, as it's associated with decline.
  • Engage in daily activities like shopping or gardening.
  • Consider retirement homes as places where activity ceases.
  • Okinawans exemplify this active approach to life.
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