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166. Are You Suffering From Burnout?

No Stupid Questions

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The burnouts are the dedicated and commited

In the early 1970s, psychologist Herbert Friedenberger worked long hours in New York City. He eventually experienced burnout and wrote a book about the high cost of achievement. He discovered that burnout is common among dedicated and committed individuals, like Angela Duckworth. Those who care deeply and push themselves to their limits are more prone to burnout.

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