Ep. 251 - The Power of Being Seen, Heard, & Validated By An Accountability Buddy with Lisa & Laura - The Process
EXPANDED Podcast by To Be Magnetic™
Self-Compassion and Parenting: Learning to Apply What We Say to Ourselves
Self-compassion can be a foreign concept to some but it's important to give it to ourselves/nGiving ourselves self-compassion can be a game changer/nIt's important to use language that feels true to oneself when giving self-compassion
Get ready for our very first dual process episode with two TBM accountability buddies, Lisa and Laura! If you’ve been wanting someone to talk healing, growth, manifestation, and all things TBM with, these two are about to expand you BIG TIME. This is manifestation bestie gooooals right here! Their episode is all about the power of having someone to talk to about this work. There is deep healing that comes with being seen, heard, and validated by someone who is in a growth mindset and speaks your language. Hence why were always telling you to go out and find a TBM accountability buddy! We go into all the juicy topics like reciprocal friendships, manifestation remodels gone wrong, and more. If you go out and buy something, is it still manifesting? What is the burnt toast predicament? Is my self-worth tied up in a physical item? This episode will answer all these questions and more. Your new friendship expanders have officially arrived!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
- Pathway Members Lisa & Laura and their beautiful accountability buddy friendship!
- How they connected and bonded over their TBM work
- The importance of community throughout your manifestation journey
- Attachment styles, human design, astrology!
- Acting without fear of rejection or judgment
- How Lisa & Laura manifested career, home improvements, elevated self-worth
- Expanders! Demystifying public images and intentional takeaways
- Trust and surrender
- The dynamics of their friendship and how they support each other
- Giving yourself grace to say “no”
- Compassionate authority and protecting your own peace
- Self-love through TBM work
- Workshop and DI recs from Jessica, Lisa and Laura!
THEMES / TIME STAMPS:
- The story of how Lisa and Laura first connected to become accountability buddies (00:12:10)
- Their manifestation lists and what came through (00:30:50)
- Dynamics of their friendship and how they support each other (00:56:55)
Resources:
Start Your Manifestation Process with the Pathway Membership? - Use code MAGNETIC for $20 off your first month of The Pathway or $20 off any a la carte workshop.
Inspired by this episode? Join a Magnetic Meetup in your area!
- Seed - code TBM for 30% off your first month’s supply of Seed’s DS-01® and PDS-08™% off your first month’s supply with code TBM
- Seed's DS-01® Daily Synbiotic (for adults ages 18+)
- Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17)
- Act + Acre - 20% off with code TBM20
- Find all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in Live Calls)
- Expanded: The Process Series
- Expanded x Ep. 140: EXPLAINED Shadow
Where To Find Us!
- @tobemagnetic (IG)
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
Other Resources
- Submit to Be a Process Guest
- Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)
- Alexis Smart x TBM EXPANDED Flower Remedy
- TBM Manifestation Journal
- Did you finish the Manifestation Challenge? Share your experience with us!
Free Offerings to Get You Started
- Learn the Process! Expanded Podcast - How to Manifest Anything You Desire
- Get Expanded! The Motivation - Testimonial Library
- Unblock with us! Wanna find out why you’re not manifesting? Start our free mini- workshop!
HOW TO MANIFEST by Lacy Phillips
(with exercises by Jessica Gill)
Available now!
The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.
At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.
Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self
With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.
Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.
Where To Find Us!
- @tobemagnetic (IG)
- @Lacyannephillips
- Lacy Launched a Substack! - By Candlelight - Join Here
- @Jessicaashleygill
- @tobemagnetic (youtube)
- @expandedpodcast
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