Examining the Origins of Our Values

To create space, reflect on and assess the values that shape your life. Some values may come from casual influences like media or parents, while others may come from school or tradition. Determine which values truly resonate with you and question those that don't. For example, while kindness from a parent may be true to you, valuing a specific type of appearance influenced by media may not be. Likewise, consider whether you genuinely value wealth or good grades based on your own convictions. By reevaluating and aligning your values, you can create more space for what truly matters to you.