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Ep. 315: The Surprising Myth of Doing Less
Deep Questions with Cal Newport
Build Discipline Through Meaningful Habits
Randomly selecting ambitious goals without a foundation of self-discipline is ineffective for success. Instead, focus on cultivating a disciplined self-identity by identifying key areas of life, known as deep life buckets, which include craft, constitution, community, and contemplation. In each of these areas, establish a keystone habit— a manageable yet significant daily practice that fosters growth and consistent engagement, laying a solid groundwork for discipline and progress.
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