HealthyGamerGG cover image

Dr. K Chats with @aliabdaal

HealthyGamerGG

Be Authentic and Embrace Your True Self

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Do not feel pressured to conform to a hypothetical standard of credibility. Many challenges stem from constructing false identities or striving towards them. Insecurities and body dysmorphia arise from the belief that success requires viewing oneself as unsuccessful. The assumption that achieving a goal leads to a change in oneself is flawed. Embrace authenticity and reject the need for a false persona.

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