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The Divine Comedy of Pete Holmes: Spirituality, Creativity, & Growing Through Adversity
The Rich Roll Podcast
Byron Katie’s the work example - the zero of nobodyness uncomfortable
The process involves listing one's suffering thoughts and challenging their validity, leading to powerful realizations and turnarounds. By questioning beliefs about safety and parental approval, individuals often realize they have been safe all along. Exploring the discomfort of the 'zero of nobodyness,' where the ego fears non-existence, can reveal tendencies to cling to anger or opinions to assert existence. Accepting reality can shake the ego's sense of self, prompting a desire to engage in conflict or hold onto familiar beliefs. Recognizing the ego's fear-based thought system and embracing the concept that being is safe and trustworthy can lead to a deeper understanding of ultimate reality.
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