
The Role of Time Restricted Eating Relevant to Cancer
Super Human Radio
Do You Move After a Meal?
If we started moving after a meal, that alone would have such a profound effect on metabolic derangement. There is so much value in moving. I be have a stedy starting in the next month, where we're going to be having women with metaboli function a, trying out different exercise routines after dinner. And if you put a c g m on them, they can, they can watch their blood sugar drop and it just flattens out d like, oh my god, yo. That is saving their lives.
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