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The Smart Passive Income Online Business and Blogging Podcast cover image

SPI 765: The Path to Success without Burnout with Cal Newport

The Smart Passive Income Online Business and Blogging Podcast

NOTE

Saying No Before Overloading

People often delay saying no to tasks until they are highly stressed, resulting in being overloaded with work. Agreeing to tasks incurs an 'overhead tax' involving emails, meetings, and mental burden. This constant multitasking to manage tasks leads to spending more time on administrative tasks rather than the actual work, eventually falling behind.

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