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Undoing 20 Years of Conditioning (Session 3 with Kristin)

LITerally

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Embrace the Freedom of Flexibility

Finding balance between structure and flexibility can lead to greater fulfillment. The ability to step back from strict timelines and navigate tasks with a more fluid approach can alleviate pressure and create a sense of freedom. This shift allows individuals to quell their need for constant control, resulting in more meaningful and productive progress. While schedules can foster efficiency, rigid adherence to them can create resistance and inhibit motivation. Embracing a pendulum-like movement between discipline and spontaneity can result in deeper satisfaction and a more effective path forward.

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