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Steven Bartlett: 9 Secret Habits of a Multi-Million Dollar Entrepreneur - Diary of a CEO

Deep Dive with Ali Abdaal

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The Power of Expectations in Influencing Happiness

Unmet expectations lead to unhappiness in various aspects of life. The subjective meeting of expectations matters more than the objective situation. Gratitude helps adjust expectations and cultivate happiness. The story of flying captures the shift in expectations and joy. By managing expectations, one can influence their own joy and improve relationships.

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