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Steps For Ending Self-Sabotage
ManTalks Podcast
Recognize Small Wins in Breaking Habits
Creating space for growth involves avoiding self-shaming which restricts options and recognizing small wins in progress towards breaking habits. By acknowledging moments of progress in moving away from self-sabotaging behaviors, such as chronic pornography usage, and actively striving to express needs and desires openly, individuals can effectively shift their narrative and pave the way for positive change.
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