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Esther Perel on Artificial Intimacy (rerun)
Your Undivided Attention
Embrace the Unknown to Find Yourself
The reliance on predictive technologies in daily life creates a facade of control that ultimately leads to increased anxiety and self-doubt. As technology eliminates unpredictability, individuals face heightened uncertainty about their worth and choices, prompting constant comparisons and fear of 'better' options. Regular interaction with the unknown, including the complexities of human relationships, is essential for personal growth and self-awareness. Engaging with life's messiness fosters understanding of oneself in relation to others, an insight echoed in therapeutic practices.
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