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Thanks for the great practical info Tim!
Some of the things we talked about:
Trichotomy of control
Negative visualisation
Setbacks & framing
Mindfulness
If you want to learn more about this check out
https://store.dailystoic.com/pages/contact-us
https://www.goodreads.com/book/show/29093292-the-daily-stoic
https://www.williambirvine.com
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