Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks  cover image

Episode 44: Lauren Petrullo

Focus and Chill - productivity tactics for AuDHDers and other neurodivergent folks

NOTE

Multitasking with Audiobooks and a Call for Hobbies

Listening to audiobooks at higher speeds, such as 2.5 times for American English, enhances multitasking experiences. Engaging with content while performing other tasks—like running, cleaning, or even working—optimizes time and aids in consumption. This approach allows the listener to incorporate learning and entertainment into everyday activities. Additionally, embracing a range of hobbies fosters creativity and expands perspectives. Actively seeking out new hobbies, especially unique ones, can enrich personal development and social interactions.

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