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24 Controversial Truths about Success and Failure (Modern Wisdom with Chris Williamson)
The Game w/ Alex Hormozi
Transform Anxiety into Excitement
Feeling nervous before speaking can actually be reframed as excitement. The physiological responses to anxiety and excitement are similar, allowing individuals to shift their mindset. By focusing on the anticipation of the experience rather than the fear, one can harness this energy positively and approach the situation with enthusiasm rather than stress.
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