43sec snip

The Mel Robbins Podcast cover image

6 Ways to Use My “Let Them” Theory to Improve Any Relationship

The Mel Robbins Podcast

NOTE

The Power of Letting Go

Practicing the phrase 'let them' helps in unhooking oneself from stressful situations. It allows emotions to rise and fall without letting external factors impact internal peace. The 'Let them' theory emphasizes that trying to control everything leads to feeling out of control, while focusing on oneself brings a sense of control in life.

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