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Why The Science Of Feel-Good Productivity Will Transform Your Life In 2024

Deep Dive with Ali Abdaal

NOTE

Prioritize What Matters in Productivity

The book discussed in the audio is not just about any productivity system, but focuses on doing more of what truly matters to the individual. It presents a method with three parts: energizing oneself using play, power, and people; overcoming procrastination by addressing uncertainty, fear, and inertia; and sustaining long-term productivity by understanding different types of burnout and utilizing sustainers like conserve, recharge, and align.

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