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#424: Brian Koppelman on Making Art, Francis Ford Coppola, Building Momentum, and More

The Tim Ferriss Show

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Understanding the Effects of Eliminating Sugar and Flour from Your Diet

The writer discusses their experience with eliminating sugar and flour from their diet in order to address their food addiction. They reflect on how it felt and the challenges they faced, including dealing with cravings and controlling the volume of food. The writer also mentions the initial appeal of the slow carb diet and the importance of expanding our thinking about healthy eating.

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