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Feel Better, Live More with Dr Rangan Chatterjee cover image

Why You Dream: What Your Sleeping Brain Reveals About Your Waking Life with Brain Surgeon Dr Rahul Jandial #458

Feel Better, Live More with Dr Rangan Chatterjee

NOTE

Exploring the Science of Dreaming and Sleep

Research indicates that the absence of noradrenaline in the brain during REM sleep, the phase when vivid dreams occur, is a significant finding. This absence allows for a different mental state conducive to dreaming. Understanding the neurological processes during sleep can lead to advancements in neuroscience and provide insights into the mysteries of dreams.

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