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Harvard’s Dr. Ellen Langer On The Mind-Body Connection, The Power of Mindfulness, & Why Age Is Nothing But a Mindset
The Rich Roll Podcast
**Behavior changes **
Behavior changes based on our perceptions of others. When we label someone with a certain behavior, we adjust ourselves accordingly. However, being open to different perspectives and understanding that behaviors can be interpreted in various ways can lead to improved relationships. Pigeonholing people and making mindless comparisons to exercise control can actually result in giving up control. By reframing our perceptions and being open to different interpretations of behavior, we can foster better connections and understanding in relationships.
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