AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
46sec snip
How to Improve your Circadian Rhythm | Satchin Panda PhD
The Dr. Gabrielle Lyon Show
Effects of Shift Work Schedule on Sleep and Eating Habits
Regular sleep schedule disrupted by sleepovers and night outs/nShift work schedule can negatively impact health/nHistorically, women and children were not allowed to do shift work to protect their well-being
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode