Limiting Beliefs: Ditch the 4 Dream Killers Holding You Back - Nir And Far
Nir And Far: Business, Behaviour and the Brain
Mastering Indistractability
Distraction is the biggest obstacle to achieving goals, and it can be difficult to identify. Tasks like cleaning or laundry can be distractions if they divert focus from priority tasks. People can combat distraction by mastering internal triggers, making time for focused work, and hacking back external triggers. Believing in helplessness against distraction is self-limiting and untrue. Becoming indestractable is a valuable skill for the future, involving managing internal and external triggers effectively.
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