One Motion vs Two Motion Shots
The Coach Dave Love Podcast
Compact Two-Motion Shooting
- The two-motion shot can be more compact than the one-motion.
- The one-motion shot looks more efficient because the ball moves from triple threat to release without a pause.
- But a player can't shoot accurately from the triple threat position.
- Therefore, the actual 'shooting motion' for a one-motion shot still has to generate power and control the ball to the set point and then release.
- By comparison, in the two-motion shot, the lift to the set point generates power, and then the shooting motion just goes from set point to release, which could be more controlled.
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